A free shadow work guide and workbook to support your journey.

Whether you desire a 101, or a journal that can go deep... we invite you to dive in.

Our Wisdom of the Shadow Oracle deck is a potent tool for Shadow Work… and is being used by individuals new to Shadow Work, experienced shadow-workers, Therapists who are supporting clients in this work, Healers holding group space, Oracle readers, and everyone in between.

This guide & workbook is stand-alone and can be used with or without the Oracle deck. Whether you are looking for an introduction to this work, a 101, a companion to our Oracle deck, something to take you into the next layers, an organized way to deepen into yourself, or a tool for a psychology practice, we trust that this workbook will support you.

In the Workbook:

  • Shadow work 101

  • Shadow work tips

  • Why do shadow work (and the workbook)

  • How to get the most out of the workbook

  • The Inner Sanctuary

  • Journal prompts

  • Contemplations, Rituals, and Practices

  • Insights as a tool to guide you

  • Self-reflection and personal inquiry

  • Navigating through shadow work in action

  • Integration support

Some of the themes explored: authenticity, identity, self-acceptance, inner child, grief, fear, boundaries, rage, shame, self-judgment.

Some of the benefits of doing this work: A deepened sense of wholeness, confidence, improved relationships and connection, clarity, creative energy flowing more freely, living more in the direction of potential, feeling increased pleasure, and attuning to ones desires.

FREE instant download, printable PDF.
47 pages, 70+ prompts, and printer-friendly with soft-hued images.

 
 

Shadow Work is a potent path of transformation. We approach Shadow Work the way we feel Carl Jung intended… to work with our psyche and Integrate the parts of ourselves that have been previously unconscious. Once we open ourselves to the subconscious patterns within us, and get to know these layers, we move into deeper wholeness. The point of Shadow Work is not to make our psyche bad or wrong for its shadow, rather to allow all of ourselves to be known and accepted. All of this leads us into emotional intelligence, emotional freedom, and feeling greater balance within our understanding of our emotions.

May you integrate even more layers of your shadow and wholeness.

May you deepen into mindfulness in embodied,
rooted ways through this work.

May you know healing and heart-centered inner wisdom
as truly intertwined with who you already are.

May you ever feel guided through this wild Soul Journey of life.